Handball

Do you want to be handball player? Here's some steps to learn this sport:

1. To score a goal we have to learn how sequence of steps is:

If you are right-handed, you will have to take a left step, next a right step and finally a left step: left-right-left.
If you are left-handed: right-left-right.

2. How to defense the adversary:
It's necessary that you touch the rival. In handball, unlike other sport, you can touch and hit (without violence) your rival in order to avoid that he/she scores a goal.

         Some tips to defense:

- With a hand hold the rival's arm to block his/her throw. With the other hand, hold the rival's shoulder to stop his/her strength.
- Advance and flex one of your legs and keep straight the other one so as to be faster than the rival and avoid he/she goes forward to porter's lodge.



After that, you only have to be ready for getting the most energy to throw the ball and score a goal! Go!